First, I traced around the map of the US on a piece of paper. Yes, I could have printed it out, but I was too lazy.
Second, I put stripes on the canvas using painter's tape, and painted red in between the tape stripes.
Third, I cut out the map of the US and taped it onto the canvas once the paint dried.
Fourth, painted to map white. This took a few coats so the red stripes wouldn't show through.
Finally, I took off the stencil and let the paint dry. I then took a little bit of blue nail polish and painted a blue heart over Utah (the land that I love). It was a really easy project, and a great way to show off some patriotism.