Oh, wow, time flies when you’re getting pushed out the door.

My sister is super healthy.  I'm amazed by her every time I visit her.  She shared with me a recipe for a chocolate banana avocado smoothie.  I tried it this morning, and it was DELIGHTFUL!  Without further adieu, here's the recipe:

Rue's Chocolate Banana Avocado Smoothie

1 cup almond milk

1 frozen banana

1 avocado

small handful of mini soy chocolate chips

Blend together well and enjoy!
*If you don't have a frozen banana, just add some ice to thicken and chill the smoothie